HONOURING & ACKNOWLEDGING πŸ’•

54524588_10216778510048126_9030080366592917504_n.jpg

HONOURING & ACKNOWLEDGING πŸ’•

This morning my entire being was enveloped in sadness.

I was feeling deep emotional pain in every inch of my body.

Close to tears.

Feeling alone.

Tired.

Shedding some remaining beliefs around not being good enough.

Letting go of past relationships that have had their reason and season.

Acknowledging my body and health and what it’s currently going through.

Feeling gentle.

Quiet.

Introspective.

Knowing that this is the end of one chapter and the exciting beginning of the next.

I’m sitting with it all.

So much of me wanted to run from the way I was feeling this morning.

From the uncomfortable.

Instead, I took a deep breath and let my inner child know that she was safe and that she was held.

I let my adult self know this too.

So often we reject our emotions.


We hide.

Push away.

Ignore.

From the wise teachings of my Dad, this morning I chose to get messy with it.

To FEEL it all.

To honour this part of myself as a woman.

To acknowledge this part of my OWN womanhood and to also acknowledge it within my sisters.

Big love incredible women πŸ’•